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WOW! Forum “Wellness Found in the Olympic Mountains”


Wellness Forum: “Wellness Found in the Olympic Mountains”

Tim Paschal, Olympic National Park Volunteer, will present a free WOW! Working on Wellness Radio Forum on Wednesday March 13th at 2:00 pm on KSQM FM (91.5) radio station.


Tim Paschal grew up in Bremerton and has spent most of his life in the beauty and wonderment as well as the challenges of the Olympic Wilderness in all seasons and conditions. Since he moved to Sequim he has volunteered for 15 years at the Olympic National Park Visitor Center helping people from all over the world find wonderful hikes and marvelous viewing sites, no matter the weather conditions.


Tim says that he wants to help people understand how to prepare for and maintain their health before, during and after hiking in the Olympic Wilderness. When I walked into the forest it gently began to change my outlook on many levels. The transition began so slowly on that first hike as an emotional, attitudinal and health-based force taking root in my youth and building to a constant throughout the rest of my life. From that day in 1958 to the present, I owe who I am and what I’ve become to the beauty, expanse, challenges and hardships of the Olympic Mountains.


WOW! Working on Wellness is a health education program of Dungeness Valley Health & Wellness Clinic—Sequim’s free clinic. The Clinic provides basic urgent care and chronic health care services to uninsured community members. Our work is supported by more than seventy volunteers, including physicians, other professional health care providers and laypersons, as well as private and public donations from the Sequim community and beyond. We would like to thank our 2024 Proud Supporters: KSQM FM, Jamestown Family Health Clinic and Olympic Medical Center and Castell Insurance.

The Basic Urgent Care Clinic is open to patients on Monday and Thursday evenings beginning at 4:30 pm. Individuals interested in supporting the Clinic may call 360.582.0218.


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